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This year’s Mental Health Week is focused on asking people to #GetLoud and #GetReal about how they feel. We are all in this together, even though we’re apart. Don’t miss out on the chance to really say how you feel – we can connect even while we are separated physically.

Each year, 1 in 5 Canadians will experience mental health issues, but all of us have mental health and need social connection.*

Feeling anxious, depressed, happy, grateful or just plain tired, is all okay. We are in this together, and you are not alone. Click here for some great articles on coping in this extraordinary situation.

*Source: https://mentalhealthweek.ca/
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