Everyone has a story. Everyone has a different life with their own unique mental health.

This year, we celebrate my story, your story, their story… everyone’s stories. Together, we can advocate for universal mental health care and education. One in five people experience mental health issues, but all of us have mental health. If we can work together, we can make sure our stories are heard, and make a difference in how mental health is perceived and treated.

For tips and tools to keep your mental health in check, visit mentalhealthweek.ca