Mental Illness Awareness Week (October 2-8, 2022) is a time to become more aware of the realities of mental illness, and educate yourself and others about the importance of mental health.We've said it before and we'll say it again - there is no health without mental health. While we teach largely about physical safety, mental [...]
Exploring Communications: Young Worker Safety Month The third annual Young Worker Safety Month (#YWSM2022) will is back with more health and safety tips, and another prize package for one lucky Alberta youth. SafeGen, the Canadian Mental Health Association, Alberta Division (CMHA, Alberta Division) and HeadsUp Alberta (young worker safety awareness group), have again partnered to [...]
It's back! Bigger, and better than ever. Bell Let's Talk Day has even more tips and tricks to end the stigma around mental health. Here are five ways to start the conversation: Open up about how you feel. Show kindness. Telling people to "Just calm down" or "Relax" isn't helpful. Be a good listener and [...]
