Everyone has a story. Everyone has a different life with their own unique mental health. This year, we celebrate my story, your story, their story... everyone's stories. Together, we can advocate for universal mental health care and education. One in five people experience mental health issues, but all of us have mental health. If we [...]
Do you show empathy for others, and for yourself? Empathy is one of the qualities and actions that the Canadian Mental Health Association (CMHA) is focused on this year. The official definition of empathy is: "the ability to understand and share the feelings of another." (Oxford Languages) Lending an ear and listening to friends, coworkers, [...]
Do you show empathy for others, and for yourself? Empathy is one of the qualities and actions that the Canadian Mental Health Association (CMHA) is focused on this year. The official definition of empathy is: "the ability to understand and share the feelings of another." (Oxford Languages) Lending an ear and listening to friends, coworkers, [...]
